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Losing a little. Walking more.
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98,7 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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2336 kcal
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Grasa: 123,52g | Prot: 110,27g | Carbh: 232,86g.
Desayuno: Healthy Life Hawaiian Keto, Kraft Miracle Whip Dressing, Minced Garlic, Sweet Pickle Relish , Egg, Clover Honey, Coffee-Mate Original Powder Creamer, Healthy Life Hawaiian Keto. Almuerzo: Doritos Cool Ranch Tortilla Chips (49.6g), Healthy Life Hawaiian Keto, Kraft Miracle Whip Dressing, Minced Garlic, Sweet Pickle Relish , Egg. Cena: Arby's Arby's Sauce, Arby's Horsey Sauce, Reese's Peanut Butter Pumpkins (34g), Arby's Homestyle Fries (Small), Arby's Half Pound Roast Beef. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
13 oct. 21 por el miembro: cindylynnwho
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13 oct. 21 por el miembro: valdeeq
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Every little bit is a victory. Good on ya!
13 oct. 21 por el miembro: MsIynna1
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How much are you walking? I really need to add more to my day. Tried to run to my pick up the other day and was moving like a 90 year old. Too much desk time this week!
15 oct. 21 por el miembro: Daddy Manatee
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@DaddyManatee about 7500 steps a day. And I mean steps, not swinging my arm to get a step count up.
15 oct. 21 por el miembro: FourWheeldrive
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Peso Histórico de FourWheeldrive
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