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Mmmmmmmph! So slooooow! Still, better than the alternative
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102,3 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1511 kcal
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Grasa: 72,68g | Prot: 30,84g | Carbh: 193,61g.
Desayuno: Dare Gluten Free Breton Herb and Garlic, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Kozy Shack Tapioca Pudding, Athenos Roasted Garlic Hummus, Weigh-in Day - eat whatever I want. Almuerzo: Grapes, Athenos Roasted Garlic Hummus, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Dare Gluten Free Breton Herb and Garlic. Cena: Butter (Salted), Canyon Bakehouse Gluten Free Ancient Grain Bread. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
21 oct. 21 por el miembro: ridemariel
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I'm loving the downward trend that's happening.
21 oct. 21 por el miembro: meonadiet
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Slow loss means permanent loss! You are going to love that!! Happy for you!
21 oct. 21 por el miembro: LISfifty
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That’s how I did it, slowly.😊
Now I am slipping only because my routine is messed up for awhile, I’ll be back on track soon.👍🌸
22 oct. 21 por el miembro: Shrewdness
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Drink LOTS of water, and get extra movements in through out your day whenever you can aka stairs not lift, furthest park from the store all of that adds up! Good luck.
22 oct. 21 por el miembro: Bandrai
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Peso Histórico de Johanne
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