Diario de FourWheeldrive, 26 oct. 21

Got rid of a lot of water by cutting down the Sodium. And limiting my calories. Still need to get moving though. This COVID shot is raising cane with my sinus 🤧.

98,8 kg Disminuído hasta ahora: 15,5 kg.    Aún para ir: 8,1 kg.    Dieta seguida: Bien.

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2672 kcal

Grasa: 125,50g | Prot: 138,77g | Carbh: 260,51g.   Desayuno: Dutch Country Pumpkin Roll, Chiquita Banana, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Clover Honey, Coffee-Mate Original Powder Creamer. Almuerzo: Ritz Crackers - Fresh Stack, Goya Chopped Garlic, Aunt Millie's 35 Calorie Whole Grain Bread, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Sargento Deli Style Sliced Natural Cheddar Cheese , Sweet Pickle Relish . Cena: New York The Original Texas Garlic Toast, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Pasa Bocas / Otros: Now Foods Psyllium Husk Caps. más...

2561 kcal

Ejercicio: Fitbit - 24 horas. más...