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zest7
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28 oct. 21
Diario de zest7, 28 oct. 21
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I feel as though I am cheating when I eat a fatty meal. It is so satisfying to eat a veg and cheese omelet that is made with cream rather than milk. It feels pretty decadent in my mouth, so creamy. I am able to last all morning and then some. Waiting until early to mid afternoon for my second meal is easy. I don't feel hungry. Who knew that eating what I avoided for so many decades would help me lose weight. An old dog learning new tricks.
Don't overeat, don't snack and eat satisfying meals.
I'm pulling for you all.
81,7 kg
Disminuído hasta ahora:
11,7 kg
.
Aún para ir:
4,6 kg
.
Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana
7 Seguidores
Apoyo
Comentarios
I read many times that adding milk in eggs would in fact make them drier. What matters is the fat to water ratio, so real crème fraîche is the way to go.
28 oct. 21 por el miembro:
Eral66
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