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Okay I expected the fluctuation between yesterday and today and still a loss so I am happy. I am currently smaller than when I came out here in Dec. 2010. I know this because I reclaimed a pair of pants that I bought right before the cross-country drive here. The pants were bought without trying them on and were really too tight. They fit nicely now.
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102,6 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 16,9 kg.
Dieta seguida: Bien.
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1253 kcal
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Grasa: 75,75g | Prot: 112,10g | Carbh: 25,74g.
Desayuno: bacon, oscar mayer, fried egg. Almuerzo: Hot Dog Wieners. Cena: Tiny Shrimp, Red Onions, Beef Fajitas, chicken fajitas, Pepper Jack Cheese, 5-Lettuce Mix. Pasa Bocas / Otros: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. más...
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2930 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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