Diario de merry mel, 05 nov. 21

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Hello, not written my journal for a while. Been busy working. And eating a meal out with a hand full of girls from work. a wonderful night and yummy curry and coconut rice nann bread and cocktails. What more could a woman want. I hope everyone is well Any of you struggling with different things I am here for you. Merry Mel 🤩

53,2 kg Disminuído hasta ahora: 0 kg. Aún para ir: 1,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 noviembre 2021:

769 kcal

Grasa: 15,67g | Prot: 22,02g | Carbh: 136,90g. Desayuno: Bananas, Bonne Maman Violet Fig Yogurt, Porridge, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Tesco Skimmed Milk, Porridge. Cena: Brooklea Greek Style Salted Caramel Yoghurt , Tetley Tea with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes, Nescafe Caramel Latte, Porridge. más...

298 kcal

Ejercicio: Samsung Health - 24 horas. más...

peso estable

12 Seguidores Apoyo

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Mel you are a wonderful human being, always worried about everyone else.... I would like to ask you.. How are you? Are you doing, feeling well? I hope so. If you ever need to talk I'm also here listening. Take care x

05 nov. 21 por el miembro: Funnyonion


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Diario de merry mel, 05 nov. 21

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