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Good morning 🤗,FS friends, hope everyone has a great day 💕, I am checking my weight every 3days and today I had a 2oz gain the first one this month ☹️
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111,4 kg
Disminuído hasta ahora: 115,4 kg.
Aún para ir: 43,4 kg.
Dieta seguida: Bien.
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1276 kcal
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Grasa: 47,63g | Prot: 77,39g | Carbh: 166,20g.
Desayuno: Great Value Sugar Free Strawberry Preserves, Aunt Millie's 100% Whole Wheat English Muffins, Great Value Egg Makers, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Después del Desayuno: Navels Oranges. Almuerzo: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Flatout Flatbread, Great Value Garden Vegetable Cream Cheese. Merienda: Fiber One 70 Calories Brownie. Cena: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Daisy Sour Cream, Idaho Spuds Potatoes, Aldi Eye of Round Steak, Trader Joe's Baby Carrots. Pasa Bocas / Otros: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
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Ganando 0,2 kg a la Semana
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