|
I am delighted to see I have lost this weight, as I thought I had put some on. so I am celebrating with out food ha ha😆😅. I need to lose 2.6lbs before Christmas 🎄. Then start all over again!!!!. Merry Mel 🤩.
|
52,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
|
|
1162 kcal
|
Grasa: 25,16g | Prot: 36,04g | Carbh: 191,20g.
Desayuno: Fruit Salad, Tetley Tea with Semi-Skimmed Milk, Nestle Coco Shreddies with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Almuerzo: Nestle Coco Shreddies with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Fruit Salad, Morrisons Greek Style Yogurt. Cena: Morrisons Greek Style Yogurt, Nestle Coco Shreddies, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Classic Fruit Salad. más...
|
Perdiendo 0,6 kg a la Semana
|