Not to bad cuz I haven't been very careful. I am thicker in middle than I'd like though! Have a great week everyone!!🤎🧡🍗🌾🍂🍁
|
60,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
1055 kcal
|
Grasa: 35,93g | Prot: 98,82g | Carbh: 104,36g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee, Oatmeal, Premier Nutrition High Protein Shake - Vanilla. Almuerzo: Great Value Romaine Lettuce, Great Value Fat Free Ranch, Mission Protein Plant Powered Tortilla, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Cena: Swift Premium Pork Loin Tenderloin , Sweet Potato. Pasa Bocas / Otros: Pistachio Nuts, Clementines , Apples , Baby Carrots , Built Bar Cherry Barcia. más...
|
|
1987 kcal
|
Ejercicio:
Elíptica - 5 minutos, Caminadora (Cinta) - 15 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 40 minutos, Body Combat - 1 hora. más...
|
Perdiendo 0,4 kg a la Semana
|
Comentarios
Nice drop!!👍📉 Happy Holidays to you 💙🦃
23 nov. 21 por el miembro: CrystalJo74
|
Crystal, Happy holidays to you too! 💜
23 nov. 21 por el miembro: Diana 1234
|
Nice drop Diana, you're gonna get there sweet lady💪🏾🥗
23 nov. 21 por el miembro: Daughter of the_King
|
Wow 0.7 down already amazing! I’m new, figured i might need some extra plan with holidays around. Congratulations on your progress and keep it going!!! 🔥🔥Happy thanksgiving 😊
23 nov. 21 por el miembro: morae312
|
Ettenauj, Yet another, thank u. I will keep moving forward! Happy Thanksgiving!🧡🤎🍗🌾🍂🍁
Morea, thanks! I've been up n down lately but I'll get back to my clean eating eventually..it's more difficult during holidays. Happy Thanksgiving 🧡🤎🍗🌾🍂🍁
23 nov. 21 por el miembro: Diana 1234
|
Women were made to be thicker in the middle to help us out w/child-bearing/carrying....Blessings to all FSF always this Holy-Days Season...Amen
23 nov. 21 por el miembro: Slow Meta
|
Hi Diana!! Have a lovely week as well!! 🙏🏼🌟💕
24 nov. 21 por el miembro: yogagoddess186
|
God Bless you Diana for your prayers and Happy Thanksgiving to you and your family.
24 nov. 21 por el miembro: buenitabishop
|
Have a wonderful Thanksgiving Diana! 💕👍🍁🦃
25 nov. 21 por el miembro: Shrewdness
|
Hope you had a good Thanksgiving Diana!
26 nov. 21 por el miembro: bearnoggin
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Diana 1234
|