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Good morning everyone hope everyone had a great Thanksgiving 💕, Well Thanksgiving got me but it is what it is and I will deal with it this week 🤗
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110,1 kg
Disminuído hasta ahora: 116,7 kg.
Aún para ir: 42,1 kg.
Dieta seguida: Bien.
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1164 kcal
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Grasa: 46,72g | Prot: 84,45g | Carbh: 112,79g.
Desayuno: Ortega Original Taco Sauce, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Flatout Carbdown Flatbread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Egg Makers. Después del Desayuno: Fiber One 70 Calories Brownie. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Sweet & Sour Sauce, Meijer Riced Cauliflower. Merienda: Snack Pack Juicy Gels Sugar Free, Garden Bbq Vegggie Straws. Cena: No crust pumpkin pie, Butterball Oven Roasted Turkey Breast Thick Slices, Diet Rite Pure Zero Cola, Meijer Riced Cauliflower, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Peas & Carrots. Pasa Bocas / Otros: Garden Bbq Vegggie Straws. más...
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Ganando 3,8 kg a la Semana
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