Registro de peso (no entrada de diario) del 04 diciembre 2021
|
110,7 kg
Disminuído hasta ahora: 116,1 kg.
Aún para ir: 42,6 kg.
Dieta seguida: Bien.
|
|
1153 kcal
|
Grasa: 31,96g | Prot: 99,27g | Carbh: 141,28g.
Desayuno: Kroger Traditional Salsa (Mild), Kroger Mild Picante Sauce, Great Value Fat Free Pasteurized Process Cheese Product, Flatout Flatbread, Great Value Egg Makers, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Almuerzo: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Great Value Oven Roasted Turkey Breast, Flatout Flatbread, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Dole Shredded Lettuce, Garden Bbq Vegggie Straws. Merienda: Jell-O Sugar Free Chocolate Pudding Snack. Cena: Tyson Foods Boneless Skinless Chicken Breasts, Brenda's orange chicken stir fry. Pasa Bocas / Otros: Pillsbury Chocolate Fudge Brownie Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars, Brenda's Garlic Bread Pizza. más...
|
Ganando 9,2 kg a la Semana
|
 Comentarios
That's the way it goes - and keep on going - in a couple of days it will be nothing but a very good memory.
04 dic. 21 por el miembro: Jergens123
|
You got this! Just hang in there -One day at time. You are a miricle.
04 dic. 21 por el miembro: Judyrose1997
|
It's always a bumpy ride, but you know what to do.
05 dic. 21 por el miembro: erikahollister
|
05 dic. 21 por el miembro: Brenda.nana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Brenda.nana
|