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Tough game for the Lady Zags last night. I am tired today but it was great to be at the Elite Eight. Tonight Cougars play and I am so glad that they are playing on the East Coast - that is 4pm PDT...yayyy. It means an early night for me and I need one.
Then Wednesday is surgery for my DH shoulder. I hope it is not too terribly painful for him afterward because I love him dearly, but he is not the best patient in the world.
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100,5 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1527 kcal
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Grasa: 107,33g | Prot: 91,28g | Carbh: 40,00g.
Desayuno: homestyle meatball, great value. Almuerzo: chicken, beef, Salsa, sour cream daisy, pepper jack cheese, Shrimp (Canned), mission. Cena: Hot Dog Wieners. Pasa Bocas / Otros: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, pork skins, Sugar Free Energy Drink. más...
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3240 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, e7sv ellitical - 30 minutos, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,8 kg a la Semana
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