Registro de peso (no entrada de diario) del 08 diciembre 2021
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109,0 kg
Disminuído hasta ahora: 117,8 kg.
Aún para ir: 41,0 kg.
Dieta seguida: Bien.
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1424 kcal
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Grasa: 51,99g | Prot: 107,15g | Carbh: 160,41g.
Desayuno: Flatout Carbdown Flatbread, Purnell's Old Folks Country Sausage Patties, Great Value Fat Free Pasteurized Process Cheese Product, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Great Value Egg Makers. Almuerzo: Flatout Flatbread, Go Vegan Chips, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Great Value Oven Roasted Turkey Breast, Lettuce. Merienda: Snack Pack Sugar Free Chocolate Pudding. Cena: Tyson Foods Boneless Skinless Chicken Breasts, Diet Rite Pure Zero Cola, Brenda's orange chicken stir fry. Pasa Bocas / Otros: Hershey's Milk Chocolate with Almonds, Popsicle Fudgsicle No Sugar Added Fudge Bars, Caramels Candies (Chocolate Flavor Roll) , 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de Brenda.nana
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