Registro de peso (no entrada de diario) del 08 diciembre 2021
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85,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,8 kg.
Dieta seguida: 100%.
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1524 kcal
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Grasa: 58,07g | Prot: 83,79g | Carbh: 182,01g.
Desayuno: Mariani Pitted Prunes, Cherry Tomatoes, Butter (Salted), Kroger Fat Free Half & Half, Healthy Life White Bread, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Almuerzo: Blueberries, Strawberries, Salsa Yogurt Salad Dressing - Lower Calorie, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Dove Dark Chocolate Miniatures, Lettuce Salad with Assorted Vegetables. Cena: Nutella Hazelnut Spread, Jif Creamy Peanut Butter, Dove Dark Chocolate Miniatures, Kemps 1% Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Tyson Foods Boneless Skinless Chicken Breasts, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Spinach and Sausage Pie, Broccoli, Strawberries, Cherry Tomatoes. más...
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Perdiendo 1,3 kg a la Semana
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