Diario de morganstuart, 10 dic. 21

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My exercise today has been focused on indoor walking. I didn't want to do a whole lot. I'm quarantined for a few days til I'm told otherwise. I don't have covid but I've been exposed to it. Happy Friday!

149,2 kg Disminuído hasta ahora: 8,5 kg. Aún para ir: 76,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 10 diciembre 2021:

931 kcal

Grasa: 56,80g | Prot: 76,64g | Carbh: 27,96g. Desayuno: Kraft American Cheese Slice, Fried Egg, Fried Egg. Almuerzo: Heinz Tomato Ketchup, Potato Chips (Salted) , Turkey Burger. Cena: Sheetz Grilled Chicken Salad with Cheese & Croutons. más...

Perdiendo 0,8 kg a la Semana

18 Seguidores Apoyo

Comentarios

Good luck, Morgan. You can alway match in place to music. Or just dance like no one’s watching. That’s what I do. Although I think some of my neighbors know. 🤪

10 dic. 21 por el miembro: Katsolo

March, not match.

10 dic. 21 por el miembro: Katsolo

Works for me too. Dancing to the music of my youth. Love it.

10 dic. 21 por el miembro: Kenna Morton

good luck 🤞

11 dic. 21 por el miembro: ridemariel

Check out some dance tutorials on YouTube. they're super fun and you'll work up a sweat and kill some time. Beyonce's let's move dance is a fun one even though I'm hopeless at doing the running man.

11 dic. 21 por el miembro: bdixon1989

Do you find yourself spontaneously laughing when you dance, too? I love it.

11 dic. 21 por el miembro: Katsolo


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