Good Sunday to you all. Didn't get much sleep, but scale showing down 1 pound. 😊 I'm still wrapping presents, should be finished by this evening. 🎁🎄❤
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76,1 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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978 kcal
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Grasa: 25,73g | Prot: 76,01g | Carbh: 111,34g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Super Smokers Pulled Pork with BBQ Sauce, Happy Harvest Candied Yams, Fried Egg. Almuerzo: Kirkland Signature Raw Sea Scallops. Pasa Bocas / Otros: Dare Breton Original Crackers, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Spice Cake with Icing. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
Good point Erq. 👍 Joe plays Santa when delivering gifts to our neighbors and only 5 are being shipped. 🎅 🎁😊
12 dic. 21 por el miembro: _bec_ca
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Good Sunday to you Ccandco
12 dic. 21 por el miembro: buenitabishop
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Thank you Erquiaga and Buenita. 😊💕
12 dic. 21 por el miembro: _bec_ca
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Erq, you remembered! Getting things done little at a time. Our friends in California, our first stop, called yesterday to let me know she's making lasagna for us. She makes delicious lasagna. Anyway, thought of you when she let me know. 😋
12 dic. 21 por el miembro: _bec_ca
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Good work Ccandoco, Happy Holidays! Hohoho!
12 dic. 21 por el miembro: tauceti442
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Thank you Tauceti. 😊 Hope you're enjoying the holidays.
12 dic. 21 por el miembro: _bec_ca
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Wow you are a perfect person Becky!!!❤️
I posted a picture for you!😆
Lasagna it’s so wonderful to make us a meal I bring it camping every trip.👍😋😋😋 Have a wonderful productive day!🎄🎅🌺
12 dic. 21 por el miembro: Shrewdness
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Sweetness, you are too funny. 💕 If I was perfect, I wouldn't have waited this late in the day to shower! 🥴😁😳 I'm going to look for that picture you posted now 😋
12 dic. 21 por el miembro: _bec_ca
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12 dic. 21 por el miembro: Gib_GJ
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12 dic. 21 por el miembro: _bec_ca
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Aww, sweet Mer, thank you! All of you are so kind. You fill my heart. 💗 Mer, there are 10 of us that pick names, but I like to get everyone gifts in addition to Secret Santa. This year I got everyone puzzles. I found beautiful wooden puzzles and also got a puzzle mat and sorting trays. They each are also getting a Hallmark ornament. I won't even list what I got for Emmylou! 😄 This will be her second Christmas and 2nd ornament I'm giving her with her birth flower on it. I've made it a tradition. Lily of the valley.
12 dic. 21 por el miembro: _bec_ca
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Thank you Petra. 💕 I had a very nice Sunday. I hope you did too. 😊
12 dic. 21 por el miembro: _bec_ca
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12 dic. 21 por el miembro: bearnoggin
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12 dic. 21 por el miembro: _bec_ca
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