Registro de peso (no entrada de diario) del 15 diciembre 2021
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85,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1274 kcal
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Grasa: 63,94g | Prot: 54,20g | Carbh: 133,89g.
Desayuno: Cream of Cauliflower Soup (Prepared with Milk), Chocolate Covered Espresso Coffee Beans. Almuerzo: Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Rosarita Fat Free Refried Beans, Great Value Shredded Mild Cheddar Cheese, Kroger Large Pitted Black Olives, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: White Sauce, Beef and Pork Meatballs, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), Mahatma Jasmine Long Grain Rice. Pasa Bocas / Otros: Keebler Honey Grahams Crackers, Chocolate Chip Cookie (Home Recipe or Purchased). más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
Hmmm... You took a year off from weighing-in and we're deathly afraid of what the scale would read; OMG! You put on a whole pound in 12 months? You should be ashamed! Meh. I gain that in a few hours lol. Screw the weight, just come back to say hi once in awhile. Your awesome humor is missed, dude! At least take another "mom" picture 😆
26 abr. 22 por el miembro: chrisw77
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Besides, it's time for your semiannual weigh-in 😜
26 abr. 22 por el miembro: chrisw77
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Peso Histórico de melissapko
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