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Up a bit, but sweets and mince pies haven't helped. I think my target is out of the window until 2nd January. Merry Mel 🤩.
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53,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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930 kcal
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Grasa: 17,67g | Prot: 33,79g | Carbh: 157,05g.
Desayuno: Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Green Tea. Almuerzo: Grapefruit (Pink and Red), Green Tea, Boots Shapers Prawn Mayonnaise Sandwich . Cena: Fuel 10K Apple & Cinnamon Porridge, Green Tea, Sainsbury's Red Seedless Grapes, Plums. Pasa Bocas / Otros: Nescafe Caramel Latte, Nescafe Caramel Latte. más...
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Ganando 0,5 kg a la Semana
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