Registro de peso (no entrada de diario) del 22 diciembre 2021
|
47,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
|
|
1365 kcal
|
Grasa: 37,29g | Prot: 163,40g | Carbh: 96,71g.
Desayuno: Coffee, Rose-Apples , Cooked Egg White, Coffee. Almuerzo: Apples, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Dry Chickpeas (Fat Added in Cooking), Tomatoes, Carrots, Chicken Meat (Roasting, Roasted, Cooked) , Cooked Tuna. Cena: Cheese, Del Monte Mixed Fruit Cup, Soup, Skinless Chicken Breast, Cooked Broccoli (Fat Added in Cooking), Cucumber (with Peel) , Tomatoes, Carrots. Pasa Bocas / Otros: Fresh & Easy Raw Whole Cashews, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee. más...
|
Perdiendo 0,7 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de urmilashrestha
|