Diario de Sarafinia, 24 dic. 21

Can’t wait till all the parties and food is gone. Hubby and I will get back on track after new years

73,5 kg Disminuído hasta ahora: 3,8 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.

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1460 kcal

Grasa: 45,99g | Prot: 97,95g | Carbh: 168,12g.   Almuerzo: Philadelphia Original Cream Cheese, Bananas, Wegmans Old Fashioned Ham off The Bone, American Cheese, L'oven Fresh Keto Friendly Wheat Bread. Cena: Risata Moscato d'Asti, Ghirardelli 60% Cacao Dark Chocolate Squares, Del Monte Fresh Pineapple, Jell-O Sugar Free Cherry, Dinner Rolls, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sweet Potato, Aldi Sliced Smoked Uncured Ham. Pasa Bocas / Otros: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chocolate Chip Cookie. más...