Diario de peeperjj, 31 dic. 21

Not a bad gain for 5 days of eating 2 restaurant meals a day! Met my 3,000 cal goal twice but didn’t make the 5,000 goal. Was a bit scared honestly 😝. Saved the fudge for tonight so I will probably have another 3k day today and tomorrow (family gathering). Now I’ve gotta go back through and see what I forgot to log

57,4 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 0,7 kg.    Dieta seguida: Bien.

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1819 kcal

Grasa: 89,98g | Prot: 74,59g | Carbh: 171,49g.   Almuerzo: Foster Farms Boneless Skinless Chicken Breast Tenders, Buffalo Wild Wings All American Cheeseburger. Cena: Chocolate Fudge, Fritos Original Corn Chips, Hidden Valley Ranch Dip , Great Value Sliced Cheese 2%, Butter Croissants , New Braunfels Smokehouse Sliced Smoked Turkey. Pasa Bocas / Otros: Twix Twix. más...

1734 kcal

Ejercicio: Apple Health - 24 horas. más...