Registro de peso (no entrada de diario) del 05 enero 2022
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66,9 kg
Disminuído hasta ahora: 27,5 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1565 kcal
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Grasa: 55,45g | Prot: 87,00g | Carbh: 187,98g.
Desayuno: Collard Greens - Svg 1/2 cup, Bananas, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Giant Eagle Cherry Tomatoes, Radish, Green String Beans, Cauliflower, Cucumber, Blueberries, Chicken Stock. Cena: Marble Cake with Icing, Yellow Cake with Icing (Home Recipe or Purchased), Great Value Frozen Whole Kernel Golden Corn, Dinner Rolls, American Value Green Beans (Canned), O'Charley's Broccoli Cheese Casserole, Simply Potatoes Traditional Mashed Potatoes, Campbell's Cream of Mushroom Soup, Chicken Breast. Pasa Bocas / Otros: Prince of Peace 100% Natural Ginger Candy. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de larilyn
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