Diario de Johanne, 13 ene. 22

My COVID symptoms are gone except for the extreme tiredness. The holidays are over. It’s time to get back to work getting healthier!
103,9 kg Disminuído hasta ahora: 22,7 kg.    Aún para ir: 13,2 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 13 enero 2022:
2300 kcal Grasa: 116,00g | Prot: 80,00g | Carbh: 281,00g.   Desayuno: Off WOE, Weigh-in Day - eat whatever I want. más...
2530 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...
Ganando 0,9 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Oh gosh, I hope you get your mojo back on track soon. I'm so sorry you've been sick! 
13 ene. 22 por el miembro: erikahollister
It's good news to hear you are at that stage. I'm hopeful your tiredness goes away too. 
13 ene. 22 por el miembro: meonadiet
Thanks, guys. I missed the holidays. I was fully vaxed and boosted. I got Delta, so was able to successfully get the monoclonal antibodies, which helped immensely. I’m just tired. In the first few days sick, I didn’t want anything to eat. After that, I was ravenous. I ate my way through a months worth of losses, so have to lose those lbs all over again. 😕 
14 ene. 22 por el miembro: Johanne

     
 

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