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Must of been sodium gain yesterday...I'll take the little ss! 💜💜💜
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60,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
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1008 kcal
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Grasa: 35,98g | Prot: 91,43g | Carbh: 108,82g.
Desayuno: MuscleTech Premium Gold 100% Whey Protein, Peanut Butter, Grits, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides. Almuerzo: Apples , Tre Stelle Feta Cheese, Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Mission Protein Plant Powered Tortilla. Cena: Frank's Red Hot Sauce, Great Value Greek Nonfat Yogurt - Plain, Calavo Avocado, Mission Protein Plant Powered Tortilla, Onions , Chop't Red & Green Peppers, Randall Farms Seasoned Pork For Al Pastor. Pasa Bocas / Otros: Almonds , Dcm choc chip bars, Cucumber, Built Bar Cherry Barcia, Baby Carrots. más...
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Perdiendo 6,4 kg a la Semana
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