So washed out yet; taking a shower, nearly collapsed. Had to stop partway upstairs to take dog out. Last night 1st time eating a bedtime snack per my NP; no insulin now. Yesterday last steroid pill.
|
78,9 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 15,4 kg.
Dieta seguida: 100%.
|
|
1060 kcal
|
Grasa: 49,51g | Prot: 53,11g | Carbh: 109,70g.
Desayuno: Butter (Salted), Canyon Bakehouse Gluten Free 7 Grain Bread, Potato, Orange, Cal Eggs Extra Large Grade AA Eggs, Carnation Evaporated Milk. Almuerzo: Sugar, Strawberries, Great Value 4% Cottage Cheese. Cena: Fried Floured or Breaded Cod, Bai Antioxidant Infusion Brasilia Blueberry (Bottle), Blueberries, Land O'Lakes Salted Butter, Birds Eye Riced Cauliflower. Pasa Bocas / Otros: Great Value Mozzarella Sticks. más...
|
Perdiendo 3,2 kg a la Semana
|