Registro de peso (no entrada de diario) del 19 enero 2022
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107,5 kg
Disminuído hasta ahora: 119,3 kg.
Aún para ir: 39,5 kg.
Dieta seguida: Bien.
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1279 kcal
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Grasa: 40,34g | Prot: 75,32g | Carbh: 170,19g.
Desayuno: Best Choice APPLE Butter, Great Value Enriched White Sandwich Bread, Williams Sliced Bacon, Coffee, International Delight French Vanilla Creamer Singles, Great Value Egg Makers. Después del Desayuno: Great Value Light Sour Cream, 365 Berry Medley, Dannon Light & Fit Yogurt - Vanilla (6 oz). Almuerzo: Kroger Traditional Salsa (Mild), Kroger Mexican Style Cheese, Flatout Flatbread. Merienda: Millville Chocolatey Bliss Pastry Crisps. Cena: Great Value Beef Pasta Skillet Dinner. Pasa Bocas / Otros: Popsicle Fudgsicle No Sugar Added Fudge Bars, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. más...
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Ganando 5,4 kg a la Semana
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 Comentarios
I keep going up and down. It's frustrating.
19 ene. 22 por el miembro: Brigit123
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19 ene. 22 por el miembro: Brenda.nana
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I keep going up and down a few lbs and can’t seem to get over this losing 30lbs bump. All December & January had been very frustrating for me. But I am hanging in there.
19 ene. 22 por el miembro: keepgoing1234
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keepgoing1234, I feel you it's the same way for me you lose a few pounds you think all right well then next time you weigh you gain the pound or two and it's frustrating! But my husband is so sweet he always says you got this! And so do you🤗
19 ene. 22 por el miembro: Brenda.nana
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Good job! I can’t imagine how powerful and strong your will is!
23 ene. 22 por el miembro: Momofdragons
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Momofdragons, Thank you I do have a lot of willpower and my husband is a very good support!
23 ene. 22 por el miembro: Brenda.nana
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Peso Histórico de Brenda.nana
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