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RIGHT UP BIGGER THAN I STARTED. 120•2 I WAS 120 LBS. SO ALL THE ADVICE I GAVE, HAS SHAMED ME. SO NO MORE ADVICE. I NEED TO WAKE UP AND DO WHAT I SAID NOW. NO MESSING ABOUT. SPRING IS AROUND THE CORNER BUT MY FAT AS PASSED IT!!!!. STILL SORT OF MERRY MEL. 🤩.
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54,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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990 kcal
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Grasa: 32,82g | Prot: 38,30g | Carbh: 129,79g.
Desayuno: Green Tea, Grapefruit (Pink and Red), Morrisons Porridge Oats (40g), Cadbury Drinking Chocolate, Morrisons Greek Style Yogurt. Almuerzo: Morrisons Raspberry Trifle, Boots Chicken Fajita Wrap, Tetley Tea with Semi-Skimmed Milk. Cena: Marks & Spencer Haddock Fishcakes, Morrisons Rainbow Salad, Morrisons Cherry Tomatoes. más...
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Ganando 3,8 kg a la Semana
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