|
The scale absolutely has not budged in over ten days, and I don't care...LOL!! It's because I'm doing a lifting program and I gain muscle quickly. I am, however, still dropping inches!!
3.75 more inches off my hips!! INSANE!!
2 more inches off my chest
1 more inch off my waist
2 more inches off my chest
1 more inch off each thigh
1/2 inches off each arm
|
89,8 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
|
|
1332 kcal
|
Grasa: 63,05g | Prot: 30,28g | Carbh: 171,09g.
Desayuno: Coffee, Vital Proteins Collagen Peptides, Starbucks Old Fashioned Glazed Donut. más...
|
Ganando 0,1 kg a la Semana
|