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Not surprised...Ate Black Bear french toast for breakfast yesterday...then was a free for all all day! I seems like when I start the day with sugar I can't stop... working out today so I'll get back on track..
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60,6 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1039 kcal
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Grasa: 33,52g | Prot: 113,20g | Carbh: 95,36g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee, Mission Protein Plant Powered Tortilla, Fried Egg without Fat. Almuerzo: Campbell's Well Yes! Minestrone with Kale Soup, Great Value Fat Free Ranch, Skinnygirl Balsamic Vinaigrette , Kraft 100% Grated Parmesan Cheese, Sweet Red Peppers , Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Spinach (Chopped or Leaf, Frozen), Grilled Chicken. Pasa Bocas / Otros: Bolthouse Farms Baby-Cut Carrots Mini Bags, Built Bar Cherry Barcia, Apples , Dcm choc chip bars. más...
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1885 kcal
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Ejercicio:
Tabata - 35 minutos, Caminadora (Cinta) - 25 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
What is Black bear French toast? Bear's need to know! 😉 I get like that with sugar too. But its so good!!!! A protein chaser is always nice!!!! Hope you're enjoying your trip!
03 feb. 22 por el miembro: bearnoggin
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So much harder while away from home😖 but you'll get right back in the groove, I'm sure❣
03 feb. 22 por el miembro: CrystalJo74
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Peso Histórico de Diana 1234
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