Registro de peso (no entrada de diario) del 06 febrero 2022
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85,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,2 kg.
Dieta seguida: 100%.
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1361 kcal
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Grasa: 46,29g | Prot: 58,74g | Carbh: 188,11g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Nutella Hazelnut Spread, Jif Natural Crunchy Peanut Butter, Grapes, Avocados, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Salsa Yogurt Salad Dressing - Lower Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Cena: Jif Natural Crunchy Peanut Butter, Pineapple, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Blueberries, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Chicken or Turkey Vegetable Soup (Home Recipe), Vermont Creamery Blueberry Goat Cheese, Sunsweet Dried Plums Bite Size Pitted Prunes, Metamucil Sugar Free Metamucil, Laughing Cow Creamy Spicy Pepper Jack. más...
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Perdiendo 2,5 kg a la Semana
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