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down a bit can do better. so like Ralph says to his Nan, READY STEADY GO. 😅🤣. SO I GO DOWN MORE NOW. Merry Mel 🤩
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55,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1155 kcal
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Grasa: 24,42g | Prot: 37,68g | Carbh: 201,57g.
Desayuno: Porridge, Lidl Super Nutty Granola, Lidl Greek Style Yoghurt, Sainsbury's Runny Honey. Almuerzo: Nescafe Caramel Latte, Grapefruit (Pink and Red) , Boots Katsu Style Chicken Sandwich . Cena: Blueberries , Sainsbury's Runny Honey, Morrisons Seedless Green Grapes, Pears, Plums, Morrisons Greek Style Yogurt, Bananas. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk. más...
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Perdiendo 0,2 kg a la Semana
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