Registro de peso (no entrada de diario) del 15 febrero 2022
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88,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,6 kg.
Dieta seguida: 100%.
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1381 kcal
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Grasa: 31,21g | Prot: 70,45g | Carbh: 214,92g.
Desayuno: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Oranges, Honeycrisp Apples, Progresso Chicken & Wild Rice Soup, Progresso Reduced Sodium Savory Chicken & Wild Rice, Grape Tomatoes, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Radish, Red Sweet Pepper, Metamucil Sugar Free Metamucil, Sunsweet Pitted Prunes. Cena: Strawberries, Uncle Ben's Ready Rice - Long Grain & Wild, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Metamucil Sugar Free Metamucil, Sunsweet Dried Plums Bite Size Pitted Prunes. más...
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Ganando 5,2 kg a la Semana
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