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I don't know how I lost weight. I've been binge eating since Sunday night. Today I am climbing back on the horse.
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147,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1431 kcal
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Grasa: 101,26g | Prot: 92,06g | Carbh: 31,00g.
Desayuno: Casa Mamita Mild Salsa, Wegmans Shredded Sharp Cheddar Cheese, Wegmans Large Eggs. Almuerzo: Tap Water, Wegmans Organic Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kirkwood Chicken Breast. Cena: Tap Water, Butter, mushroom swiss burger, Birds Eye Steamfresh Broccoli & Cauliflower. Pasa Bocas / Otros: Wegmans pre-packaged baby carrots, Tap Water, Mauna Loa Macadamia Nuts. más...
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Perdiendo 1,3 kg a la Semana
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