oh well this is what I get for taking 3 days off and doing some family stuff I'm going to get back on track today and deal with it!
|
109,3 kg
Disminuído hasta ahora: 117,5 kg.
Aún para ir: 41,3 kg.
Dieta seguida: Bien.
|
|
1384 kcal
|
Grasa: 32,81g | Prot: 67,87g | Carbh: 224,59g.
Desayuno: Polaner Sugar Free Blackberry Seedless Preserves, Great Value Enriched White Sandwich Bread, Bananas, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Almuerzo: Tomatoes, Great Value Low Fat Small Curd Cottage Cheese. Cena: Great Value Shredded Colby & Monterey Jack Cheese, Great Value Frozen Cauliflower, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Kroger Vegetable with Noodles. Pasa Bocas / Otros: Great Value 2% Reduced Fat Milk, Bananas, Doritos 3D Crunch Spicy Ranch, Tangerines (Mandarin Oranges), Frito-Lay's Cheetos, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Tangerines (Mandarin Oranges). más...
|
Ganando 2,5 kg a la Semana
|
Comentarios
We've all been there, done that...
06 mar. 22 por el miembro: Christine145
|
06 mar. 22 por el miembro: -MorticiaAddams
|
06 mar. 22 por el miembro: ridemariel
|
I seem to be starting over every week. You've got this !
06 mar. 22 por el miembro: ansmith9011
|
No worries! Enjoy your life.... then get back on track! Every day is a new day to manage your life! You are strong! 💪💪
06 mar. 22 por el miembro: 3dkids2
|
Families are that way - my aunt and uncle kept trying to force feed me for about 6 months, inviting me to all their parties and to dinner. I couldn't take them up on any of it.
07 mar. 22 por el miembro: jazzminflower
|
No worries Brenda you will get back to it
07 mar. 22 por el miembro: buenitabishop
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Brenda.nana
|