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Today I started taking Alli to help with my weight loss. I did consult my doctor and she thought it would be a good idea. I've struggled with my weight for years. I was recently denied for bariatric surgery/the sleeve etc. So I asked my family doctor what to do next to help me with my weight loss journey and she said Alli. Not sure if anyone else is taking a "diet pill" to help them out, but I needed more than just diet and exercise. So, please hold onto your opinions about what I'm doing to yourself. This is my journey
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104,0 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 23,3 kg.
Dieta seguida: Bien.
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1470 kcal
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Grasa: 76,15g | Prot: 45,87g | Carbh: 162,12g.
Desayuno: Aquafina Water (16.9 oz), Black Label Pancakes and Bacon. Almuerzo: Aquafina Water (16.9 oz), Steamed or Boiled Shrimp. Cena: Aquafina Water (16.9 oz), Butter Whipped (Salted) , Toasted Buttermilk Waffle (Frozen) , Kirkland Signature Frozen Waffle. Pasa Bocas / Otros: Aquafina Water (16.9 oz), Kool-Aid Liquid Tropical Punch, Jell-O Chocolate Pudding Sugar & Fat Free, Kraft Cool Whip Lite, Russell Stover Sugar Free Assorted Fine Chocolates, Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Strawberry. más...
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82 kcal
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Ejercicio:
Lavar Platos - 15 minutos, Google Fit - 23 horas y 45 minutos. más...
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Ganando 1,0 kg a la Semana
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