Registro de peso (no entrada de diario) del 10 marzo 2022
|
68,2 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
|
|
2219 kcal
|
Grasa: 138,30g | Prot: 146,62g | Carbh: 112,82g.
Desayuno: Salmon Skin, Cucumber, Baked or Broiled Salmon, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Marketside Fresh Garden Salsa. Almuerzo: Herb-Ox Chicken Bouillon Cubes, Food Club Diced Tomatoes & Green Chilies, Cauliflower. Cena: Cilantro (Coriander), Tomatoes, Lettuce, Shrimp. Pasa Bocas / Otros: The Popcorn Factory Caramel Popcorn, Gouda or Edam Cheese, Bob Evans Oven Bake Macaroni & Cheese, Oatmeal Cookies (with Raisins), Kroger Crunchy Peanut Butter, Peanuts, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts. más...
|
Ganando 3,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|