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Cutting down on insulin today. I dont want a repeat of last night.
40/20. See how my body responds. I'd rather run a bit high for a few days than low.
Only 1.4 pounds away from the weight I have typically been at for 8 years. I only gained the extra weight in the last 2 months. I cant wait until I weigh less than 300. I'm never going there again.
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142,7 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1633 kcal
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Grasa: 68,12g | Prot: 91,04g | Carbh: 162,75g.
Desayuno: Tap Water, Wegmans Large Eggs. Almuerzo: Tap Water, Chicken Breast. Cena: Tap Water, Burger King Chicken Parmesan Sandwich, Goetze's Original Caramel Creams. Pasa Bocas / Otros: Tap Water, Apples, Mauna Loa Dry Roasted Macadamias, Wegmans pre-packaged baby carrots. más...
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Perdiendo 3,2 kg a la Semana
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