Registro de peso (no entrada de diario) del 11 marzo 2022
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107,7 kg
Disminuído hasta ahora: 119,1 kg.
Aún para ir: 39,7 kg.
Dieta seguida: Bien.
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1274 kcal
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Grasa: 40,59g | Prot: 43,32g | Carbh: 181,44g.
Desayuno: El Molino Flour Tortilla, Great Value Chive & Onion Cream Cheese Spread, Great Value Egg Makers, Coffee, International Delight French Vanilla Creamer Singles. Almuerzo: Williams Corndogs. Cena: Kraft Sweet & Sour Sauce, Fresh Frozen Fajita Blend, Great Value Broccoli Florets, Great Value Frozen Cauliflower, Kroger Vegetable with Noodles. Pasa Bocas / Otros: Doritos 3D Crunch Spicy Ranch, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Frito-Lay's Cheetos. más...
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Perdiendo 2,2 kg a la Semana
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Comentarios
You're doing GREAT Brenda!!👏👏👏
11 mar. 22 por el miembro: CrystalJo74
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11 mar. 22 por el miembro: losingtowin1
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Congratulations to you Brenda
12 mar. 22 por el miembro: buenitabishop
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Don't be so hard on yourself. It looks like your journey has been a long one. It's ok to get discouraged, as long as you don't give up.
I think the most important aspect of our weight battles is finding a place where you feel healthy. That is not only physically, but your mental health as well.
Hang in. Look for support. And celebrate your successes. God bless🤗
13 mar. 22 por el miembro: gracesmom463
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Peso Histórico de Brenda.nana
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