Registro de peso (no entrada de diario) del 12 marzo 2022
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88,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,9 kg.
Dieta seguida: 100%.
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1782 kcal
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Grasa: 51,55g | Prot: 78,24g | Carbh: 268,09g.
Desayuno: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Almuerzo: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Honeycrisp Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olive Oil, Publix Onions, Kroger Roasted & Salted Pumpkin Seeds, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Progresso Vegetable Classics Garden Vegetable Soup, Progresso Chicken & Wild Rice Soup, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Cena: Metamucil Sugar Free Metamucil, Butter (Salted), Healthy Life Keto Bread, Kroger Orzo, Unstuffed Cabbage, Sunsweet Dried Pitted Prunes, Parmesan Cheese (Shredded), Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges. más...
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3049 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 4 minutos, Descansando - 14 horas y 56 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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