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Down again, fantastic. got my new kitchen scale yesterday. learned how to use them in a few minutes. For me they need to be easy and they are. Hope you are all OK? Trytrytryagainagain you too. Merry Mel 🤩.
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54,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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931 kcal
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Grasa: 20,61g | Prot: 19,04g | Carbh: 161,07g.
Desayuno: Plums , Morrisons Extra Fruity Muesli, Honey , Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Morrisons Extra Fruity Muesli, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Cena: Grapefruit (Pink and Red) , Morrisons Greek Style Yogurt, Asda Red Seedless Grapes, Blueberries , Tetley Tea with Semi-Skimmed Milk. Pasa Bocas / Otros: Asda Red Seedless Grapes, Tetley Tea with Semi-Skimmed Milk, Pineapple Juice, Nescafe Caramel Latte. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Bravo, Merry Mel, doing great! I’ve been a bit absent, family stuff to deal with, new job and now Covid in the house again, but not complaining! On Thursday weigh in I might be complaining if not maintaining… 😅
13 mar. 22 por el miembro: JanusWoman
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MerryMel you’re on a roll 👏🏾👏🏾💪🏽
13 mar. 22 por el miembro: suma-ya-c
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Nice drop Mel🙌🏽. Wishing you a fantastic Sunday🙏🏽💗
13 mar. 22 por el miembro: Daughter of the_King
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13 mar. 22 por el miembro: Margenotlisa
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13 mar. 22 por el miembro: mincepiemuncher
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Hello All my supporters you are all wonderful kind people and oh boy you are all much appreciated. Thanks you are all great. Merry Mel 🤩.
13 mar. 22 por el miembro: merry mel
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