Registro de peso (no entrada de diario) del 19 marzo 2022
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105,2 kg
Disminuído hasta ahora: 61,2 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1963 kcal
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Grasa: 103,93g | Prot: 137,02g | Carbh: 111,88g.
Almuerzo: Potato Salad , Baked or Fried Coated Chicken Breast with Skin. Cena: Equate High Performance Protein Shake - Vanilla, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Pasa Bocas / Otros: Private Selection Sea Salt Caramel Truffle Ice Cream, Kirkland Signature Whole Fancy Cashews. más...
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Perdiendo 1,4 kg a la Semana
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 Comentarios
21 mar. 22 por el miembro: buenitabishop
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21 mar. 22 por el miembro: walk4fitness
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@BB - some days it feels like I may never get to that goal! Some days, I feel like I can go lower......
When I started this time, 200 seemed impossible. I know now that negative self talk is what has kept me from achieving this goal in the past. I am determined to keep going - whatever my lowest weight ends up to be! I will be happy and stay accountable to ALL calories!
Thank you Buenita!
21 mar. 22 por el miembro: 3dkids2
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@walk4fitness - thank you for your support! It means a LOT!
21 mar. 22 por el miembro: 3dkids2
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Your so welcome 3dkids2 be encouraged because you have definitely came a long way and your doing wonderful, speaking positive to your weight loss helps alot. There is power in words and you shall have what you say. God's Blessings be upon you.
24 mar. 22 por el miembro: buenitabishop
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Oh Buenita- thank you for your words of encouragement. I don't always feel positive, but I am certain that positive words, positive vibes, and the Lord can change hearts and minds! I will speak positive words into all people. God Bless You!! 🤗
24 mar. 22 por el miembro: 3dkids2
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24 mar. 22 por el miembro: buenitabishop
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Wahoo! You are doing incredible! 🥳♥️
24 mar. 22 por el miembro: annamommy
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25 mar. 22 por el miembro: Draglist
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26 mar. 22 por el miembro: Daughter of the_King
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@annamommy,@draglist, @daughter of the king: thank you for your support! It's Saturday again and I am excited to record a new weight today, too. I will be down again! I have been doing a 48 hour fast each Wednesday. I eat dinner on Tuesday and nothing until dinner on Thursday. It has really kicked my weight loss into high gear! I had a very poor loss total for February. (More like maintenance- a total of 4 pounds) But I have fasted 3 times in March and I am excited to end this month strong! Thanks again friends! 🥰
26 mar. 22 por el miembro: 3dkids2
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Peso Histórico de 3dkids2
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