Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
morganstuart
Diario
20 mar. 22
Diario de morganstuart, 20 mar. 22
Perfil de morganstuart
|
< Entrada anterior
|
Entrada siguiente >
To my FS family I will say this hasn't been an road. I will happily say that this has been one roller coaster ride with many twists and turns. I'm on a better road now, and this hasn't stopped me from continuing my journey to getting the lap band. I don't have a surgeon on board yet. I'm waiting to lose 45lbs in a few months before I get one. So far I've lost 5.6lbs from what I was before and it brought me down to 341.2lbs. I was weighing around 347.8lbs a couple of weeks ago. I am now swing that this journey has a long ways to go still before the finish line of my goal weight of 137.5lbs.
My exercise today has been strength training and walking. I look forward to losing 6lbs this week. My weigh-ins are normally at the end of the week on Saturday mornings.
154,8 kg
Disminuído hasta ahora:
3,0 kg
.
Aún para ir:
82,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 20 marzo 2022:
1742 kcal
Grasa: 87,27g | Prot: 94,39g | Carbh: 131,27g.
Desayuno:
Great Value 2% Reduced Fat Milk, Great Value 2% Reduced Fat Milk, Quaker Quick Oats.
Almuerzo:
American Cheese, American Cheese, Fried Egg, Fried Egg, Fried Egg.
Cena:
Baked Beans , Potato Salad , Pork Chops (Top Loin, Boneless) .
más...
Perdiendo 0,6 kg a la Semana
26 Seguidores
Apoyo
Comentarios
let's see if you can stay consistent with it.
20 mar. 22 por el miembro:
All_Pain_No_Gainz
You can do it- you’ve got this!
20 mar. 22 por el miembro:
REMCarter
Keep that 1600 calories in mind. You can do this, Morgan.
20 mar. 22 por el miembro:
Katsolo
👣👣👣✊🏽👍🏼🤙🏽
20 mar. 22 por el miembro:
acomandr
You can do it!!
20 mar. 22 por el miembro:
StormsGirl
I support you and your journey! I have faith you will get there!!💜🙏👍
20 mar. 22 por el miembro:
Diana 1234
👏👏👏👍 Go Morgan and drink your full of water. Remember it takes calories even to process the water.🌼💪👍
20 mar. 22 por el miembro:
Shrewdness
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de morganstuart
Ver la Historia Completa