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Happy Monday FS friends. The scale begrudgingly gives up another 0.2 lb (though I did see 196.6 at first but couldn’t get a repeat). Enjoyed being back in my regular group exercise classes at the gym on Saturday so that should count for something. However I am thrilled that I am able to fit into a pair of pants today that have been sitting on the closet shelf for the longest time. Doing the happy NSV pants dance!
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89,4 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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1427 kcal
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Grasa: 37,85g | Prot: 69,26g | Carbh: 189,44g.
Desayuno: Wal-Mart 1% Low Fat Milk, Fiber One Chewy Bars - Oats & Chocolate. Almuerzo: Happy Farms Sharp Cheddar Cheese Slices, Lunch Mate Premium Black Forest Ham, IHOP Fried Eggs, English Muffin. Cena: White Rice, Evol Panang Curry Chicken, Priano Cheese Ravioli, Never Any Chicken Sausage Tomato & Basil, Priano Tomato Basil Sauce. Pasa Bocas / Otros: Dewar's Scotch, Galil Corn Cakes. más...
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Perdiendo 0,1 kg a la Semana
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