Registro de peso (no entrada de diario) del 06 abril 2022
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69,2 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1127 kcal
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Grasa: 51,37g | Prot: 103,99g | Carbh: 70,80g.
Desayuno: Great Value Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Private Selection Blue Cheese Stuffed Green Olives, Apples, Cucumber, Radish, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing. Cena: Pork Spareribs (Lean Only Eaten), Tomatoes, Cilantro (Coriander), Broccoli, Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi), Yellow Sweet Peppers, Spinach, Olive Oil. Pasa Bocas / Otros: Peanuts, Kroger Crunchy Peanut Butter, Chocolate Chip Cookies (Soft Type). más...
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peso estable
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