Diario de suma-ya-c, 09 abr. 22

Pretty sure this is due to dehydration but I’m taking it😆
53,3 kg Disminuído hasta ahora: 10,1 kg.    Aún para ir: 3,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 abril 2022:
2221 kcal Grasa: 154,72g | Prot: 135,38g | Carbh: 69,41g.   Desayuno: Baked or Grilled Fish, Kinder Bueno, Sainsbury's Peppered British Smoked Mackerel. Almuerzo: Lamb Ribs. Cena: Sugar, Sainsbury's Greek Style Natural Yogurt, Carrots , Baked or Grilled Salmon, Date. más...
Perdiendo 0,1 kg a la Semana

20 Seguidores    Apoyo   

1 a 20 de 24
Comentarios 
Where’s the famous 118. 😳. 
09 abr. 22 por el miembro: adpreso
I thought the target was the famous 100? 
09 abr. 22 por el miembro: suma-ya-c
I mean the famous 118 that you have been on for ever.  
09 abr. 22 por el miembro: adpreso
Ad! Stop wishing me back to 118…I think if I hit 110 I’ll die happy😂 
09 abr. 22 por el miembro: suma-ya-c
Your off the 118 now!! The world is your oyster  
09 abr. 22 por el miembro: adpreso
The minute Ramadan ends I expect I’ll be back up to 118😭. 
09 abr. 22 por el miembro: suma-ya-c
Ad, I’m still upset😭😭 
09 abr. 22 por el miembro: suma-ya-c
Yay Suma!!! 110 is on the horizon! xxx 
09 abr. 22 por el miembro: Nikina70
Nope you’re off the mark now and not going back.  
09 abr. 22 por el miembro: adpreso
I really hope you’re right Nikina. Thanks lovely xx 
09 abr. 22 por el miembro: suma-ya-c
Ad, I have a holiday coming up. Any loss before then I’d a bonus! 
09 abr. 22 por el miembro: suma-ya-c
*is 🙄 
09 abr. 22 por el miembro: suma-ya-c
Well done Suma 🙂 
09 abr. 22 por el miembro: Margenotlisa
Well done suma :) 
09 abr. 22 por el miembro: lea6988
Thanks Marge…now to see if it sticks! What did you decide with your clothes in the end? I’m having the same dilemma too. 
09 abr. 22 por el miembro: suma-ya-c
Thanks Lea…have a lovely evening at the pub 🍻 
09 abr. 22 por el miembro: suma-ya-c
At the moment they are in a bin bag at the bottom of my wardrobe, but I am going to take them to the charity shop when I've been through my summer stuff too. I'm not going to be that size again 🙂💪 What are you thinking? 
09 abr. 22 por el miembro: Margenotlisa
You should…you’re doing a fab job of losing and maintaining weight. I’m not sure what to do. I can’t help but worry that I’ll get rid of clothes I love and potentially put weight back on. I might wait until winter and decide. I also need to buy new clothes as a lot of things are too baggy. Shopping was a hobby, but since covid I’m not sure I want to be in and out of changing rooms too much. I’ve had terrible luck with online shopping - sizes are so variable which is really silly. 
09 abr. 22 por el miembro: suma-ya-c
Whoop Whoop 🤣 take that loss Suma, and take your courage, and throw away the clothes of the past, your mindset should be that you won’t need them and they just take up valuable new clothes space, out with the old ones girl and in with the new👍🏻x 
10 abr. 22 por el miembro: Jamie_D
Thanks Jamie…you might be right. How are you? Hope you’re having a pain free birthday celebration minus a gallbladder 🎂🤗. I hope the day as is as good as it can be while you’re stuck in hospital😊. 
12 abr. 22 por el miembro: suma-ya-c

     
 

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