Registro de peso (no entrada de diario) del 13 abril 2022
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68,8 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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1343 kcal
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Grasa: 58,94g | Prot: 117,22g | Carbh: 93,73g.
Desayuno: Salmon Skin, Village Bakery Mini Croissants, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Swanson 99% Fat Free Beef Broth, Apples, Cauliflower, Cucumber, Talk O' Texas Okra Pickles, Private Selection Blue Cheese Stuffed Green Olives. Cena: House of Tsang Mongolian Fire Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Spinach, Kroger Coleslaw Mix, Tomatoes, Salmon, Cilantro (Coriander), Jalapeno Peppers. Pasa Bocas / Otros: Cooked Collards (from Fresh, Fat Not Added in Cooking), Great Value Rosemary Crackers, Chicken Salad, Campbell's Cream of Mushroom Soup, Chicken Thigh, Salmon Skin, Chocolate Chip Cookie (Home Recipe or Purchased). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de larilyn
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