Registro de peso (no entrada de diario) del 13 julio 2014
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80,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4354 kcal
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Grasa: 96,63g | Prot: 344,02g | Carbh: 539,58g.
Desayuno: Simply Potatoes Southwest Style Hash Browns, Olive Oil, Egg White, Bananas, MHP Up Your Mass, Silk Pure Almond Milk - Unsweetened Original, Clif Bar Clif Bar - Carrot Cake. Almuerzo: Blueberries, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Broccoli, Morningstar Farms Meatless Crumbles, Eating Right Tomato and Basil Pasta Sauce, Barilla Cheese & Spinach Tortellini. Cena: Zucchini, Italian Sausage, Quinoa (Cooked). Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Light Mozzarella String Cheese, Lucerne 1% Lowfat Cottage Cheese, Lucerne 1% Lowfat Cottage Cheese, Body Fortress 100% Glutamine Powder, Kirkland Signature Fish Oil Omega 3, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Laura Scudder's Peanut Butter, Now Foods Dextrose Powder, Now Sports Carbo Gain. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de jbheath
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