Registro de peso (no entrada de diario) del 23 abril 2022
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89,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: 100%.
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1871 kcal
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Grasa: 50,33g | Prot: 88,77g | Carbh: 277,33g.
Desayuno: Healthy Life White Bread, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs, Strawberries. Almuerzo: Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Blueberries, Grapes, Strawberries, Sargento Deli Style Sliced Baby Swiss Cheese, Pepperidge Farm Jewish Rye Bread - Seeded, Progresso Chicken & Wild Rice Soup (Low Sodium), Progresso Vegetable Classics Garden Vegetable Soup. Cena: Brown Rice, Healthy Life White Bread, Avocados, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Pork Roasts (Top Loin, Boneless), Black Beans (Canned), Ratatouille, Brussels Sprouts, Cottage Cheese (Lowfat 1% Milkfat), Dove Dark Chocolate Miniatures, Jell-O Orange Gelatin Snacks. más...
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Perdiendo 12,1 kg a la Semana
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