Diario de horridzombie, 23 abr. 22

After hitting a plateau and then Easter yummies, I've finally dropped to a new low. 0.4 lb isn't much in the grand scheme but it sure feels good to see 200 vs 201.

91,0 kg Disminuído hasta ahora: 29,2 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.

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735 kcal

Grasa: 24,16g | Prot: 56,09g | Carbh: 87,89g.   Almuerzo: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Cena: Ritz Toasted Chips - Sour Cream & Onion, Pineapple , Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Yellow Tomatoes , Duke's Mayonnaise Light with Olive Oil, Arnold 100% Whole Wheat Sandwich Thins. Pasa Bocas / Otros: Halo Top Creamery Cookies & Cream Ice Cream. más...