Diario de horridzombie, 27 abr. 22

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My scale has been quite nice to me the past few days. 🤗

90,2 kg Disminuído hasta ahora: 30,0 kg. Aún para ir: 22,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 abril 2022:

870 kcal

Grasa: 29,33g | Prot: 65,39g | Carbh: 93,49g. Almuerzo: New England Coffee Blueberry Cobbler, Premier Protein Cake Batter Delight. Cena: Cantaloupe Melons , Pineapple , Ritz Toasted Chips - Sour Cream & Onion, Daisy Low Fat 2% Small Curd Cottage Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Yellow Tomatoes , Harvest Farms Organic Spring Mix, Duke's Mayonnaise Light with Olive Oil, Arnold 100% Whole Wheat Sandwich Thins. Pasa Bocas / Otros: Chocolate Chip Cookie. más...

Perdiendo 1,9 kg a la Semana